Live & Recorded Online Classes

Live Online Sessions

I run live online Pilates classes each week, with an additional themed class once a month. I also record a number of these sessions so you can catch-up if you miss a class or fit in an extra one!

Sign up here to receive my email newsletter keeping you informed of dates and times of online and face-to-face classes and latest zoom links.

Before participating in either online or recorded sessions please review the Fit and Alive's Online Sessions Disclaimer.

For more info on or to book: any of the classes please email me.

Pricing

First online pilates group session	Free
Online pilates group session	£7 per participant
Online express 30 mins pilates group session	£4.50 per participant
Saturday themed class	£7 per participant

Recorded Sessions

I record the Express Classes and two other 1 hour classes each week and the Saturday themed class each month. This means you can always catch up on a missed class, or have access to the recording if you would like to do an extra class in your own time.

The links for the weekly classes last 7 days and the link for the monthly themed class lasts until the next Saturday session, so usually 1 month.

Some short sample pilates videos are available on my Facebook page @fitandaliveuk but before participating please read Fit and Alive's Online Sessions Disclaimer.

Current Timetable & Themes

All group sessions are mixed ability and are 1 hour in duration except express classes which are 30 minutes.

Monday	12.30pm Express	5.30pm	7.00pm
Tuesday	9.30am
Wednesday	12.30pm Express
Thursday	9.30am	5.30pm

Monday Express Equipment Class

Each week we will focus on a different piece of small equipment (weighted balls, resistance band or soft ball) to add variety to our Pilates practice.

Wednesday Express Class Themes

The Wednesday Express Class alternates between Core & Abs and Movement & Stretching.

For this month's schedule please sign up here to receive my email newsletter.